About Me

For many years, I lived with shyness, social anxiety, and self-destructive patterns, while presenting a cheerful, capable exterior. Later, discovering that I am an Autistic ADHDer brought deep clarity. I realised my struggles weren’t personal failures, but the result of living in ways that went against my natural wiring.

In 2009, a pivotal talk opened my eyes to the power of thought in shaping our experience of reality. Even while navigating an abusive relationship, this insight marked the beginning of a profound inner shift, one that led me toward self-acceptance, creative expression, and reclaiming my authentic self.

 

What began as a search for freedom, joy, and connection gradually turned into an attachment to experiences enhanced by substances, alcohol and chemical stimulants that helped me escape self-consciousness and feel more at ease in my own skin. While there was genuine pleasure and aliveness at first, the reliance on these enhancements slowly grew beyond my control.

Over time, this pattern began to erode my life from the inside out, creating increasing difficulties and a deep sense of disconnection, as though my soul were slowly fading.

Letting go of this pattern was far from easy. What had begun as choice had become addiction,  my body craved it, and deeply ingrained patterns took over in ways that felt stronger than my will. I fell very low, to a place where I was forced to confront a stark, conscious choice: continue down a path where I could see danger, even an ending on the horizon, or choose life.

It was here that the consciousness I had been cultivating, particularly through the study of Kabbalah, became pivotal. Learning about the relationship between ego and soul, and the difference between seeking fulfilment through external, physical gratification versus generating meaning from within, gave me a new inner framework to live by. Choosing to work with my soul, often directly against the pull of ego, became an ongoing, daily practice.

Another profound turning point was realising that healing could not be sustained by living solely for my own needs/ fears. Alignment came through devotion to something larger: the desire to share, to inspire, and to contribute. This shift transformed survival into purpose and struggle into service.

Moving through intense and often extreme life experiences gave me a deep, embodied understanding of vulnerability, human behaviour, and inner conflict. It cultivated patience, discernment, and a capacity to meet people in moments of confusion, self-doubt, or self-judgement with clarity and compassion. Having learned to navigate my own inner complexity, I now support others without pathologising or judging their experience.

 

My journey has allowed me to witness meaningful and lasting shifts in others. Clients often experience a reduction in anxiety, a renewed connection to their creativity, and the courage to move beyond patterns of fear that once limited their capacity for fulfilment and self-expression.

I deeply believe in the transformative power of conscious personal development. My work is dedicated to supporting individuals in reconnecting with their inner wisdom and aligning their lives with what truly matters to them, their values, needs, and sense of purpose.

Through my practice, I’ve come to understand that much human suffering eases when people move toward self-actualisation, learning to recognise, integrate, and embody their inner resources. This process is supported by strengthening the connection to creativity and cultivating courage, trust, and confidence within a relational space rooted in unconditional kindness.

Every person deserves the opportunity to engage in their own healing and to consciously shape a life that feels meaningful and authentic. My approach is client-led, humanistic, and individually tailored, supporting each person toward outcomes that emerge organically from their own unfolding process.